Tai Chi and Back Pain Fahim and I. I’m having a high pain day, so collapsed on the bed. Fahim and I started doing Tai Chi when we were in Perpignan, France. The videos we were following — because, yes, we used videos rather than in-person instructors since we are, after all, hermit introverts — were the full deal including footwork.… 24 December 202123 December 2021 — 2 MIN READ